Hummus Breakfast Bowls
Hummus for breakfast? Yes! These Hummus Breakfast Bowls are packed with delicious ingredients and lots of protein that will keep you satisfied and energized!
Makes: 4 large bowls
Prep Time: 20 mins
Cook Time: 7 minutes
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Hummus Ingredients:
– Tahini
– Freshly squeezed lime juice
– Extra-virgin olive oil
– Salt & pepper
– Cayenne
– Chickpeas
– Finely chopped parsley
– Cold water
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Bowl Ingredients:
– Eggs
– Kale: I like Tuscan kale
– Olive oil
– Lemon juice
– Crispy bacon
– Feta cheese
– Avocado
– Lemon wedges
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Put tahini & lemon juice in food processor & blend for about 2 mins, until tahini is nice & creamy.
Make Hummus
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Add extra-virgin olive oil, salt, pepper, & cayenne & blend to combine.
Make Hummus
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Add chickpeas to food processor & process for 2 mins until smooth.
Make Hummus
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Mix in parsley & add in cold water & blend until hummus is creamy.
Make Hummus
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Bring large pot of water to a boil. Carefully drop eggs into pot & bring water back to a boil.
Make Eggs
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Let eggs boil for 6-7 mins. Drain & place eggs in a bowl of ice cold water. Peel & slice.
Make Eggs
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Place kale in large bowl with olive oil & lemon juice. Using hands, gently massage kale for 2-3 mins to soften.
Massage Kale
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Divide hummus between 4 bowls. Top each with eggs, kale, bacon, feta, & avocado. Add lemon wedge for garnish.
Assemble Bowls
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This is such a unique, tasty, & satisfying breakfast! You'll start craving hummus for breakfast all the time!
Enjoy!!
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