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Squash Hash with Kale and Eggs

Think a meatless hash sounds like no fun? Think again! This Squash Hash with Kale and Eggs will have you loving every minute of fall, especially at breakfast time.
5 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: Healthy Breakfasts, Vegetables for Breakfast, Vegetarian Hash
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Makes: 4 servings
Author: Sues

Ingredients

  • ½ cup extra-virgin olive oil, divided
  • 3 Tbsp freshly squeezed lemon juice
  • ½ cup coarsely chopped parsley
  • Coarse salt and freshly ground pepper
  • 1 small onion, minced
  • 2 cloves garlic, minced
  • 4 cups butternut squash cubes (½-inch pieces)
  • 1 ½ cups chopped carrots (½-inch pieces)
  • 2 ½ cups coarsely chopped kale
  • 4 large eggs

Instructions

  • Pre-heat oven to 425 degrees.
  • In a small bowl, whisk together ¼ cup plus 2 tablespoons oil, lemon juice, and parsley and sprinkle with salt and pepper.
  • In a large skillet (cast iron if possible), heat remaining 2 Tbsp olive oil over medium-high heat.
  • Cook onions and garlic for about 3 minutes, stirring occasionally.
  • Add squash and carrots to skillet and season with salt and pepper. Transfer skillet to oven and let roast at 425 degrees for 20-25 minutes, until golden. Stir once, halfway through.
  • Stir kale into squash mixture, with ¼ cup parsley dressing. Return skillet to oven for 7 minutes.
  • Form four wells in squash mixture and crack eggs into wells. Place skillet back in oven and roast Make 4 wells in vegetables and crack an egg into each. Season eggs with salt. Return to oven and let bake until egg whites are set but yolks remain runny, 4 to 6 minutes.
  • Serve hash, drizzled with more parsley dressing.

Notes

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