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Grapefruit Smoothie Bowl -- Packed with antioxidants and with a smooth and creamy texture, this grapefruit smoothie bowl is the perfect way to start a happy, well-balanced day | wearenotmartha.com #grapefruit #smoothies #smoothiebowl #healthy #breakfast

Grapefruit Smoothie Bowl

Packed with antioxidants and with a smooth and creamy texture, this grapefruit smoothie bowl is the perfect way to start a happy, well-balanced day.
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Course: Breakfast
Cuisine: American
Keyword: Easy Smoothie Bowls, Grapefruit Breakfasts, Healthy Breakfasts
Prep Time: 15 minutes
Total Time: 15 minutes
Makes: 2 servings
Author: Sues

Ingredients

  • 2 pink grapefruits
  • 1 cup chopped pineapple, frozen
  • 1 large banana, frozen
  • ½ cup Greek yogurt (I used 2%)
  • Toppings of your choice (I used grapefruit segments, sliced strawberries, blueberries, and chia seeds)

Instructions

  • Cut off the top and bottom of each grapefruit. Standing the grapefruit on one end, remove the rest of the rind and pith in strips following fruit's contour. Then, holding the grapefruit over a bowl (to catch any juices) cut out the grapefruit segments from in between the strips of the membrane that surrounds them. 
  • Once segments are all removed, place grapefruit segments and juice in a blender  and add frozen pineapple, frozen banana, and Greek yogurt. Blend until smooth.
  • Divide grapefruit smoothie between two bowls and add toppings of your choice.
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