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Turkey White Bean Pumpkin Chili -- This Turkey White Bean Pumpkin Chili is a healthy chili made with ingredients that are nutritious, but also totally satisfying. Prep the slow cooker chili in the morning and dinner will be ready by the time you get home from work | wearenotmartha.com

Turkey White Bean Pumpkin Chili

This Turkey White Bean Pumpkin Chili is a healthy chili made with ingredients that are nutritious, but also totally satisfying. Prep the chili in the morning and dinner will be ready by the time you get home from work!
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Course: Entree
Cuisine: American
Keyword: Chili, Pumpkin, Turkey
Prep Time: 20 minutes
Cook Time: 8 hours
Total Time: 8 hours 20 minutes
Makes: 6 servings
Author: Sues

Ingredients

  • 2 tsp olive oil, divided
  • 1 lb. 99% lean ground turkey
  • 1 small onion, chopped
  • 3 garlic cloves, chopped
  • 2 tsp cumin
  • 1 can Northern or Navy beans, drained and rinsed
  • 1 can (15 oz.) pumpkin puree
  • 1 can (4.5 oz.) chopped green chiles
  • 2 cups low-sodium fat-free chicken broth
  • 1 tsp chili powder
  • 1 tsp dried oregano
  • 2 bay leaves
  • Sour cream or plain Greek yogurt, for topping
  • Chopped cilantro and chives, for topping

Instructions

  • Heat a large sauté pan and add 1 tsp olive oil. Brown the turkey, breaking it up with the back of a wooden spoon, until white. Add to slow cooker.
  • Pour remaining olive oil into the same pan and add the onions and garlic and sauté for about 3-4 minutes. Add cumin and continue to sauté for another couple minutes. Add to slow cooker.
  • Add  beans, pumpkin puree, green chiles, chicken broth, chili powder, oregano, and bay leaves to the slow cooker. Cover and cook on high for 4 hours or low for 8 hours.
  • Serve in bowls topped with sour cream or Greek yogurt and chopped cilantro and chives.

Notes

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