Quick Vegetable Fried Brown Rice
Looking for a quick and easy healthy dinner that's also delicious? This Quick Vegetable Fried Brown Rice is packed with veggies and whole grains and is the perfect weeknight meal!
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Makes: 6 servings
Ingredients
- 1 Tbsp olive oil
- ½ cup chopped onion (from 1 small onion)
- ¾ cup chopped red pepper (from 1 pepper)
- 1 ½ cups shredded carrots
- 2 cloves garlic, minced
- ¼ cup thinly sliced scallions
- ½ cup frozen peas
- 2 large eggs, lightly scrambled
- 3 cups cooked and cooled brown rice
- 3 tsp light soy sauce
- 1 tsp red pepper flakes, plus more for sprinkling
Instructions
- Heat olive oil in a large skillet or wok over medium-high heat. Add onion and red pepper and let cook for 4 minutes.
- Add in carrots, garlic, scallions, and peas. Stir frequently allowing scallions to wilt a bit, about 2-3 minutes.
- Push vegetables to one side of the skillet and add the eggs to the other side. Using a spatula, lightly scramble them.
- Add rice, soy sauce, and red pepper flakes to skillet and stir everything together. Cook another 2 minutes to heat through.
- Serve in bowls and top with more red pepper flakes if desired.
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