In a small bowl, combine olive oil, dijon, hot sauce, garlic, salt, pepper, lemon juice, and lemon zest and whisk until combined.
Put the wings in a large Ziplock bag and pour the marinade over them. Let marinate in the fridge for at least 30 minutes and up to 4 hours.
Pre-heat oven to 425 degrees and lightly spray a baking pan with cooking oil.
In a large bowl, combine bread crumbs, parmesan, and parsley.
Once wings are done marinating, toss them in the bowl with the breadcrumb mixture to coat well and place on prepared pan. Bake for 30-35 minutes mins, rotating pan halfway through, until wings are golden and juices are running clear.
Serve wings with yogurt sauce and enjoy!