Blueberry Milk
Making flavored milk at home is as easy as can be! This Fresh Blueberry Milk is made with a homemade blueberry syrup and the milk or dairy alternative of your choice and is packed with sweet fruity flavor.
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Makes: 4 servings
Calories: 139kcal
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Ingredients
- 1 cup water
- 1 cup granulated sugar
- 1 cup fresh blueberries, plus more for garnish
- 4 cups 2% milk (or milk or dairy alternative of your choice)
Instructions
- Put sugar, water, and blueberries in a medium-size saucepan and bring mixture to a boil. Once boiling, lower heat and let simmer for about 10-15 minutes, until blueberries have burst and mixture has thickened.
- Strain mixture into a bowl, being sure to press down on the berries to extract as much juice as possible. Keep syrup in bowl or pour into a mason jar and place in fridge to cool completely before using.
- Pour milk into glasses and mix in 3-4 tablespoon blueberry syrup until combined. Taste and add more syrup if desired.
- Garnish glasses with fresh blueberries.
Notes
- The homemade blueberry syrup should stay fresh in your fridge for about a month when kept in an airtight container (I recommend a mason jar).
- Keep in mind that some dairy alternatives have an off-white color and may affect the finished color of the blueberry milk.
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Nutrition
Calories: 139kcal | Carbohydrates: 17g | Protein: 8g | Fat: 5g | Fiber: 1g | Sugar: 16g | Calcium: 289mg
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