Avocado Egg Salad with Spinach

Love egg salad, but wishing for a healthier version? This healthy avocado egg salad is packed with protein and nutrition from eggs, avocado, and spinach. Enjoy it on a whole grain bread for the perfect sandwich!

5 from 4 votes

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Course: Entree, lunch

Cuisine: American

Keyword: Avocado Recipes, Creative Sandwiches, Egg Salad Recipes, Hard Boiled Eggs

Prep Time: 10

Cook Time: 15

Total Time: 25

Makes: -6 sandwiches

Author: Sues

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Ingredients

7 hard boiled eggs
4 oz. plain Greek yogurt (I use 2%)
2 avocados peeled and pitted
2 stalks celery chopped
1 cup baby spinach roughly chopped
½ teaspoon salt
¼ teaspoon hot pepper flakes optional
Good bread (toasted if desired)

Instructions

Peel hard boiled eggs and mash them up in a large bowl with the Greek yogurt. Season with salt and pepper.
In a separate medium bowl, mash avocado.
Add mashed avocado to bowl with mashed egg and stir together with chopped celery and spinach.
Stir in salt and hot pepper flakes (if using).
Make sandwiches with avocado egg salad using nice crusty bread, toasted if desired.

Notes

If you love egg salad with mayonnaise, feel free to substitute the Greek yogurt for mayo to ensure you still get a bit of mayo flavor.

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