Spicy Fennel Mussels

Fennel Mussels.psd

I hope everyone on the East Coast is doing OK after yesterday’s Hurricane Sandy. Things in Boston weren’t too bad, but I worked from home and am glad I did’ Things seem to be back to normal this morning, though I know lots of people are without power. But that’s nothing compared to what I saw happening in New York City and other spots. My thoughts are with all of you!!

Please don’t make fun of me. There’s a reason this blog is called “We are not Martha,” after all. I’ve definitely come a long way in the last 5 years to the point where I cook and bake several times a week and usually experiment with my own original recipes. But there’s still a lot I haven’t even begun to do. A lot a lot. Like mussels. For some reason, I have never ever cooked mussels. Until now. And it’s kind of odd that I decided to cook them all because of my Ninja Cooking System. I was on my way out the door to the grocery store when I started flipping through the cookbook I had just received with my new Ninja. I saw a recipe for mussels that looked and sounded so good, I knew i had to make it. So, I said to myself, “if mussels aren’t crazy expensive, I’ll pick some up at the store today.”

Well. Why didn’t anyone ever tell me mussels are insanely cheap?? $3.99 for 2 pounds?? I didn’t believe the price tag and asked the guy a the fish counter to verify about 80 times. I’m pretty sure he thought I was an idiot. And I was. But I’m not anymore. And even though I now KNOW mussels are incredibly easy to cook and certainly don’t necessitate a slow cooker, I made them in my Ninja for my first time. And they were amazing. And now I want to have mussels every single night. And I can totally afford to. No, I’m still not over how cheap they are. Life is beautiful.

Spicy Fennel Mussels:
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  • 2 pounds mussels, cleaned
  • 2 T olive oil
  • 1 onion, chopped
  • 1/2 fennel bulb, chopped (about 2 C fennel)
  • Pinch salt
  • 3 cloves garlic, minced
  • 1 C dry white wine
  • 1 C low-sodium vegetable broth
  • 1/2 T crushed red pepper
  • 2 T fresh chopped parsley

Fennel Mussels Ingredients.jpg

Cooking mussels means cleaning mussels. And cleaning mussels means de-bearding them. I mean, really? It’s definitely a weird concept to pull the beard off of a sea creature. Especially while it’s still alive. Sorry. Anyway, this is definitely the toughest part of this recipe as it takes a little bit of elbow grease and some time. Here’s a quick and easy tutorial for cleaning mussels… Make sure they’re all closed. I soaked mine and scrubbed them a bit, too.

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You also might appreciate a tutorial for chopping fennel.

Fennel Mussels Onion Chopped.jpg

Put olive oil in pot over medium heat (I put it in my Ninja pot set to high). Once oil is hot, add onion, fennel, and a pinch of salt.

Fennel Mussels Onion Crockpot.jpg

Cook uncovered for about 10 minutes, until onions and fennel are tender and jus starting to brown. Then stir in minced garlic and cook for another minute.

Fennel Mussels Onion Crockpot Browning.jpg

Now stir in the wine, vegetable broth, and red hot pepper flakes.

Fennel Mussels Spicy Onion Broth.jpg

Now it’s time to add the mussels to the pot. Since I was using my Ninja, I placed them on the handy wire rack, so they could steam while sitting above the broth. I set the oven setting to 350 degrees and let them steam for 10 minutes.

Fennel Mussels Steaming.jpg

If you’re using a regular old stove and pot, simply put mussels in broth, cover, and cook over medium heat for about 10 minutes.

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Stir the parsley into the broth.

Fennel Mussels Broth Parsley.jpg

Serve mussels in a bowl with broth poured over.

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I also highly recommend serving these mussels with garlic bread, as well. You absolutely won’y regret it and you’ll be thrilled to have a little something to sop the extra broth up with. Plus, the bread makes this dish a happily well-rounded meal.

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Sure, you could serve it as an appetizer, and I probably would and will for a future dinner party. But I believe these also make a completely satisfying and filling meal.

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You can make fun of me for never having made mussels before, but I am a changed woman now, I tell you. A changed woman. And I’ve basically been dreaming up a billion other ways I can enjoy mussels now. See? That’s all it takes. I need to learn a certain technique or skill and then I run off and begin inventing. And I absolutely love that I can add mussels to my repertoire.

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But back to this particular recipe. Heaven. I’m a huge fennel fan (I take after my parents who my sister and I lovingly refer to as “fennel people”) and loved that this dish was packed full of the tender vegetable and subtle flavor. Fennel can definitely be a super strong flavor, but when sautéed first, it mellows a bit and simply tastes like comfort. At least to me.

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I obviously loved the addition of red hot pepper flakes and definitely added quite a few more than the original recipe called for. I wonder what the numbers would come out to if you added up all the recipes I’ve cooked with some element of spice over the last five years. Sorry to any spice-haters out there. But you obviously know you can add less (or more!) of any spice I go crazy with.

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Parsley. I know it’s typical, but parsley really is my favorite herb. I eat it by the handful and think it makes almost any dish taste better.

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Oh and the mussels themselves. Hello. Totally worth the whole de-bearding thing. I love their slight chewiness because it’s chewiness in the best way possible. They have a certain creaminess to them, almost like a mushroom. But with a much more mild flavor. In fact, if you’re not generally a seafood person because you don’t like “fishiness,” try mussels. Especially try them in a spicy fennel broth. With lots of garlic.

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Mussels are also wonderful in curry broths. And I’m definitely planning on posting more mussel recipes here in the future. I’ve got big ideas, friends. And for $3.99 for two pounds of these babies, I can make my big ideas reality.

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What’s your favorite way to enjoy mussels?


18 Responses to "Spicy Fennel Mussels"

  1. Blog is the New Black says:

    Thought the same thing the first time I bought mussels…. and funny enough, I am making some this week! YUM!

  2. I’m going to feel super accomplished when I finally make mussels! I think seafood is most difficult to do well, it’s a goal of mine.

  3. Nicole says:

    I had the same epiphany the first time I made mussels. So easy, so cheap and it looks (and tastes) so dang fancy. Love them! I like the classic white wine and shallot preparation, but I made a coconut water and lemongrass version that was really great, too.

  4. Gia Grossman says:

    I’ve actually never made mussels either. And I had no idea they were so simple and inexpensive. I do order them lots when I go out so I should probably get on making them!

  5. Erica says:

    I’m definitely intimidated by making mussels at home! Yours look like they came out absolutely perfect!!

  6. Andreea says:

    Mussels are awesome!!! I buy them whenever I find them at my store (which unfortunately is not too often now that I moved) and I almost always make a French tomato-cream based recipe because the sauce is so delicious, but I keep thinking I should branch out and make them either with fennel or maybe something with bacon now that is cold outside. Lovely pictures btw 😉

  7. Pam says:

    I bet the fennel made these mussels extra special!

  8. Maggie @ A Bitchin' Kitchen says:

    This looks great! I’ve only had mussels one time ever (and it was only 1 mussel that I stole from my dining companion) but I’ve been wanting to try them again.

  9. Daisy says:

    I cooked mussels for the first time last year and it was also somewhat of a revelation to me how inexpensive they were. I did mine in a red sauce but I also remember adding lots of hot pepper AND parsley. both of those are key!!

  10. Love the sound of fennel in this dish! I’ve only made mussels once at home – they’re surprisingly straightforward to prepare!

  11. Biz says:

    My husband makes me a spicy chorizo sausage mussel dish – its amazeballs. Even though he throws up in his mouth a bit when making it for me because he hates mussels!


  12. you can never go wrong with mussels and especially spicy ones! Love this

  13. Susan says:

    Oh wow, I love a good mussel dish! I wish my husband loved them as much as I do. Maybe a spicy preparation would be more to his liking. I’d love to give it try! A couple of years ago I was assigned a spicy chorizo mussel dish for our gourmet group with was delicious. I’m pretty sure I posted it.

  14. Betty says:

    I love mussels, but I’ve never prepared them myself. These sound wonderful though. Maybe I’ll get up the courage to make them. 🙂

  15. Joanne says:

    I’m so glad to hear you conquered your mussels fear! And wow I had no idea they were so cheap either…crazy!

  16. AllieBeau says:

    I have never purchased mussels, either, mostly because the term “de-bearding” somewhat skeeves me out. BUT. That price point is changing my mind. As is the fennel. Love me some fennel. Sounds like a lot of us are fearful, thanks for showing us the way!!

  17. Odetta says:

    Holy heck mussels are cheap- who knew! These look pretty much perfect!

  18. Alice says:

    Mussels have always sounded hard to prepare. I’m definitely going to have to try this recipe! I want to be a changed woman too! Thanks!

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